Ready Position - Wuji Posture (7 mins)
vhx.tv
Ready Position - Wuji Posture (7 mins)
Learn how to do 'Ready Position', also known as the Wuji Posture. It is the position we begin and end all Qigong practices with. While it looks like a passive standing position where nothing is happening - it is actually a Qigong exercise! Simply standing in this position and breathing deep, with...
Feb 17, 2024
Shorts
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10K views · 244 reactions | 太極者，無極而生，陰陽之母也。 Taiji, is born of Wuji, that is the mother of Yin and Yang. A Taiji workshop with one of our dicipiles Alex Mieza in Spain. If you are also interested in studying Taiji, E-mail us at : yxg@taoistkungfu.com | Wudang Daoist Traditional Kungfu Academy | Facebook
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