These exercises can help relieve pain, improve mobility, and strengthen the muscles and ligaments of the foot to prevent more serious conditions from developing in the future. | East Coast Podiatry
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FAQ | What can you do to help Achilles pain? Strengthening exercises will assist in increasing the robustness of your tendon. However, the strength training that works for you may not work for everybody; it all depends on your fitness, pain levels and exercise - it's worth seeking guidance from a professional such as ourselves  01241 439867 | The Foot Rooms Chiropody & Podiatry Clinic | Facebook
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