How To Stretch A PAINFUL Pulled Hamstring #hamstringstretch
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YouTubeJAG Physical Therapy
How To Stretch A PAINFUL Pulled Hamstring #hamstringstretch
If you recently pulled or torn your hamstring you may be wondering 'is it good to stretch it?' and the answer is quite simple: yes, but it should not be forced! In this video, our PT, MPT Mike Santamaria from JAG PT discusses what to keep in mind before you begin stretching, and performs two pain-free stretches you can try if you're unsure of ...
2K views8 months ago
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