Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege
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YouTubeTEDx Talks
Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege
How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage. In this pioneering talk, Juna Mustad reveals how neuroscience and mindfulness techniques can help us unlock the power of the world's most stigmatized emotion, anger. Juna Mustad has been coaching leaders and ...
854K viewsMay 20, 2019
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Short videos

17:22
Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege
854K viewsMay 20, 2019
YouTubeTEDx Talks
12:42
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12:18
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