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2:44
YouTube
Cognitive Therapy Hub
What Is Interoceptive Awareness? - Cognitive Therapy Hub
What Is Interoceptive Awareness? In this informative video, we’ll discuss the concept of interoceptive awareness and its importance in cognitive therapy. Interoceptive awareness is the ability to recognize and interpret internal bodily signals, which can significantly impact our emotional experiences. Understanding this connection can be ...
6 months ago
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