Welcome to yes2next! | Exercise for seniors and beginners
1:21
Welcome to yes2next! | Exercise for seniors and beginners
75.1K viewsSep 21, 2020
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Get Moving! 20 minute All in One Workout | Seniors, Beginners
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Get Moving! 20 minute All in One Workout | Seniors, Beginners
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Day 1 New Year Challenge | 30 minute Walk, 3000 steps | Seniors, beginners
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Day 1 New Year Challenge | 30 minute Walk, 3000 steps | Seniors…
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40 Minute All in One Workout | Cardio Walk, Strength Work, Balance, Stretching
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40 Minute All in One Workout | Cardio Walk, Strength Work, Bala…
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30 MINUTE WALKING WORKOUT | For Seniors and Beginners
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
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5 minute Indoor Walking Workout | Seniors, Beginners
9:23
5 minute Indoor Walking Workout | Seniors, Beginners
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Intermediate Cardio Walking Workout | Seniors, Beginners
31:19
Intermediate Cardio Walking Workout | Seniors, Beginners
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37:35
35 MINUTE ALL IN ONE WORKOUT AT HOME for Beginners | Cardio, …
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44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
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24:16
All in One Workout | Exercises for Seniors, Beginners
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55:50
All-in-One Walking & Strength Workout for Seniors
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10:48
10 Minute Energizer Warm Up | Seniors, beginners
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12:44
Day 1 Easy 10 minute Walking Workout | Seniors, beginners
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15:10
10 Minute Morning Walking Workout for Seniors & Beginners
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12:42
10-minute Walk & Step Workout
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13:17
GENTLE BACK WORKOUT | Seniors, Beginners
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27:29
25 minute Weight Loss Workout | HIIT for Seniors, Beginners
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15 minute Walking Workout for Seniors, Beginners
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8:17
NEW! Warm Up for Seniors, Beginner Exercisers
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13:24
DAY 2: Weight Training for Beginners, Seniors
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16:12
GENTLE KNEE WORKOUT | Seniors, Beginner Exercisers
243.3K viewsMar 23, 2021
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35:14
Strength Training for Walking, Seniors Beginner & Intermediate
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28:48
25 minute Walk and Strength | Seniors, beginners
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Gentle Stretching #3 | Seniors, beginners
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Improve Your Flexibility: 7 Effective Stretching Exercises for Seniors a…
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20 Min Strength Training for Seniors and Beginners | Gentle Exercises
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6 MIN COOLDOWN STRETCHES after Workout | Beginners, Seniors
168K viewsAug 30, 2022
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7:15
Warm up for Seniors
228.6K viewsJun 14, 2020
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11:28
Exercise Cooldown for Seniors, Beginners
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Tone up Arms, Batwings for Seniors, Beginner Exercisers
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Standing Abs Workout for Seniors (Beginner Friendly)
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Relaxing bedtime stretches for better sleep | Seniors, beginners
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30 minute Pyramid Walking Workout | Seniors, Beginners
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36:35
30 Minute Pyramid Walking Workout, Low Impact, 2500 Steps
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DAY 6: Balance Workout to Prevent Falls for Seniors
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DAY 5: 10 Minute Strength Workout for Seniors, Beginners
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15 minute Intermediate Strength Workout | Seniors, Beginners
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Stronger Hips in 10 Minutes: Workout for Seniors Over 50
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Day 3 New Year Challenge: 30 minute Walk and Dance Workout | …
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Reduce Neck Pain for Seniors, 8 Gentle Neck Stretches
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Just Dance 2025 Edition - yes, and? by Ariana Grande
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30 MINUTE INDOOR WALKING WORKOUT | 1 Mile Walk | Beginne…
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Hip and Leg Exercises for Seniors, Beginners | Hip Workout
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15 minute HIIT Walking Workout | Seniors, Beginners
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Easy Line Dance Workout 1 Part 1 | Seniors, Beginners
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Day 4 New Year Challenge: More Walk and Dance! | 2400 steps | Se…
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Boxing Workout #2 | Standing or Seated for Seniors, Beginners
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Exercise Videos For All Ages — yes2next
May 18, 2020
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