12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
9.8M viewsSep 22, 2021
Shorts
Full Body Stretching Exercises - Stretching For Beginners!
15:17
1.8M views
Full Body Stretching Exercises - Stretching For Beginners!
Jessica Valant
10 Minute Total Body Stretch! [Daily Flexibility Routine for Beginners]
10:49
188K views
10 Minute Total Body Stretch! [Daily Flexibility Routine for Beginners]
Tone and Tighten
Trapezius Exercises
18 Best Trap Workout: Exercises for Trapezius Muscles
5:00
18 Best Trap Workout: Exercises for Trapezius Muscles
YouTubeFIT LIFE REGIME
14K viewsAug 29, 2021
Best 6 exercises for trapezius muscle growth 🪁
3:38
Best 6 exercises for trapezius muscle growth 🪁
YouTubeSHREDDED BODY
1.1K views3 months ago
Trapezius Exercises Routine - (8 Best Traps Workouts)
3:26
Trapezius Exercises Routine - (8 Best Traps Workouts)
YouTubeTrending Gym
2.9K views8 months ago
Top videos
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
4.7M viewsMay 26, 2024
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
YouTubeTone and Tighten
4.5M viewsSep 7, 2023
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
21:00
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
YouTubeNuffield Health
369.1K viewsJul 19, 2023
Trapezius Anatomy
Trapezius - Animated Actions + Anatomy
3:10
Trapezius - Animated Actions + Anatomy
YouTubeAbout Medicine
162.9K viewsNov 24, 2021
Trapezius Anatomy: Origin, Insertion & Action
4:03
Trapezius Anatomy: Origin, Insertion & Action
YouTubeBodyworks Prime
50.5K viewsDec 6, 2021
Trapezius Muscle: Musclepath (3D Animation)
2:03
Trapezius Muscle: Musclepath (3D Animation)
YouTubeAnatomy Lab
18.9K viewsApr 14, 2021
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Yo…
4.7M viewsMay 26, 2024
YouTubeMady Morrison
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffn…
4.5M viewsSep 7, 2023
YouTubeTone and Tighten
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
21:00
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
369.1K viewsJul 19, 2023
YouTubeNuffield Health
Full Body Stretching Exercises - Stretching For Beginners!
15:17
Full Body Stretching Exercises - Stretching For Beginners!
1.8M viewsJul 18, 2022
YouTubeJessica Valant
10 Minute Total Body Stretch! [Daily Flexibility Routine for Beginners]
10:49
10 Minute Total Body Stretch! [Daily Flexibility Routine for Beginners]
188K views5 months ago
YouTubeTone and Tighten
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
11.4M viewsJun 2, 2022
YouTubeTone and Tighten
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5.4M viewsJan 15, 2021
YouTubeCaroline Girvan
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
4.2M viewsJan 8, 2022
YouTubeAnna McNulty
15:57
Full Body Stretching Routine (15 min. Follow Along)
3.9M viewsJun 26, 2019
YouTubeStrength Side
5:03
How stretching actually changes your muscles - Malachy McHugh
10.7M viewsMar 30, 2023
YouTubeTED-Ed
11:17
10 Min. Full Body Stretch | Cool Down & Recover | Do this after ev…
1.7M viewsOct 27, 2024
YouTubeMady Morrison
18:08
15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexib…
885.1K viewsNov 20, 2024
YouTubeMadFit
30:26
30 Min FLEXIBILITY + STRETCHING ROUTINE, Relaxation, Beginner Fr…
1.4M viewsSep 4, 2023
YouTubeEleni Fit
10:19
10 Min Full Body Stretch | Daily Routine for Flexibility & Mobility
625.6K viewsMar 8, 2023
YouTubefabulous50s
20:06
20 MIN YOGA FULL BODY STRETCH || Feel Good Flow
1.2M viewsMay 5, 2021
YouTubeMove With Nicole
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | …
6.1M viewsMar 9, 2023
YouTubeEleni Fit
15:20
Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery an…
8.5M viewsAug 21, 2022
YouTubeMady Morrison
16:01
DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Im…
3.6M viewsSep 10, 2023
YouTubegrowingannanas
5:14
The Most Effective Stretching Technique | PNF Stretching Explai…
126.3K viewsOct 23, 2023
YouTubeThe Movement System
13:26
13 min. Full Body Stretch Routine For Tight Muscles| Beginner Frien…
5M viewsMay 30, 2021
YouTubeToni Mitchell
25:14
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexib…
3.1M viewsNov 29, 2020
YouTubegrowingannanas
15:32
15-minute POST-WORKOUT STRETCH for Injury Prevention & …
4.1M viewsJun 23, 2023
YouTubeKaleigh Cohen Strength
8:29
The Best 8 Minute STRETCH Routine For Women Over 50!
197.4K viewsAug 8, 2023
YouTubefabulous50s
28:18
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress …
18.2M viewsAug 8, 2021
YouTubeMady Morrison
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.4M viewsMay 18, 2019
YouTubeAnna McNulty
9:29
Stretches for Sore Muscles | Good Stretch | Well+Good
493.1K viewsJul 26, 2023
YouTubeWell+Good
10:16
5 Minute Full Body Stretching Routine!
3.9M viewsMar 5, 2019
YouTubefabulous50s
10:44
10 MIN FULL BODY STRETCH | Standing Stretches for Flexibility, …
1.2M viewsMay 3, 2023
YouTubeMIZI
10:21
10 MIN FULL BODY STRETCHING EXERCISES TO INCREASE FLEXI…
396.6K viewsJan 20, 2024
YouTubeDaniela Suarez
See more videos
Static thumbnail place holder