15-Minute HIIT Workout with Katy Rose – Full Body Fat Burn at Home!
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YouTubeAntonio Saint
15-Minute HIIT Workout with Katy Rose – Full Body Fat Burn at Home!
Join Katy Rose for an intense 15-minute HIIT workout that will get your heart pumping and your body sweating! This full-body workout is perfect for all fitness levels and can be done right at home without any equipment. Burn fat, build strength, and boost your energy in just 15 minutes! 🎥 Subscribe for more workouts!
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Tychique Ngalassa Fumunzanza on Instagram: "HIIT Cardio Workout full body Workout ⚡️ ▫️ 4 x 30 sec ◾️15 sec recup ▫️1 min rest after circuit ⚡️⚡️ #trending #cardio #gym"
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Tychique Ngalassa Fumunzanza on Instagram: "HIIT Cardio Workout full body Workout ⚡️ ▫️ 4 x 30 sec ◾️15 sec recup ▫️1 min rest after circuit ⚡️⚡️ #trending #cardio #gym"
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