What is Physical Fitness?
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YouTubePhysiocure Dr Amit
What is Physical Fitness?
What is Physical Fitness? #Shorts #fitness Physical fitness as “one's ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress and reduced sedentary behavior.”
2.2K viewsJan 5, 2023
Shorts
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Short videos

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What is Physical Fitness?
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