Musclemania® Universe Pro Champion Ulisses hit shoulders yesterday. He says, "Went hard on the boulders. Even on Christmas the GAINZ don't stop. This is actually the time I make GAINZ on the competition. While they celebrate, I make GAINZ . Haha.I will be loading the full length videos to my YouTube channel soon." "Exercises featured: - Kneeling Trap-bar - Overhead Press - Great for anterior and medial deltoids. - DB Front Raise - Good movement for anterior deltoids. - DB Lateral Raise - Great f
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