Burgett (@burgett1211)’s videos with original sound - MrkeepFit
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Burgett (@burgett1211)’s videos with original sound - MrkeepFit
1K views11 months ago
TikTokburgett1211
No skipping breakfast. No low-protein oats. Just simple, high-protein vegan meals that actually help you build muscle and drop fat. 🗣️Comment “COURSE” & I’ll send you the 120-day vegan fat loss guide I spent 7.5 hours building, totally free. Here are 7 flavorful breakfast recipes I rotate weekly to stay lean, energized, and consistent (SAVE this📲): 🥣1️⃣Protein Cereal Bowl 1 cup Three Wishes cereal, 1 cup Westsoy soy milk, 1 scoop Nuzest Vanilla (~39g protein | ~420 cal) 🌯2️⃣Tofu Breakfast Wr
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No skipping breakfast. No low-protein oats. Just simple, high-pro…
742 views1 month ago
FacebookScott Burgett
You’re not failing because you don’t try hard enough. You’re failing because you don’t know where to aim. I used to think the answer was to just work harder. Train longer. Restrict more. Push past tired and “earn” my results. But no matter how much I did, nothing changed. I wasn’t missing effort, but I was missing direction. The same thing you’re probably missing too. You think discipline will save you, but hard work without structure just leads to burnout and frustration. Once I stopped trying
You’re not failing because you don’t try hard enough. You’re failing be…
120 views1 month ago
FacebookScott Burgett
This is why your “high-protein” vegan meals aren’t working. 🗣️Comment “COURSE” if you want my free vegan fat loss course that shows you how to drop 15–25 lbs in 120 days or less. Quinoa, chickpeas, sweet potatoes, and greens might look healthy… But they’re not going to get you lean and strong. Here’s the truth: Beans are not a primary protein source. They’re a carb source with some protein in them. About 70% of their calories come from carbs. So when you treat lentils or black beans like your m
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This is why your “high-protein” vegan meals aren’t working. 🗣️Co…
443 views1 month ago
FacebookScott Burgett
Simple, high-protein vegan breakfasts that actually help you build muscle and drop fat. 🗣️Comment “COURSE” & I’ll send you the 120-day vegan fat loss guide I spent 7.5 hours building, totally free. Here are 7 flavorful breakfast recipes I rotate weekly to stay lean, energized, and consistent (SAVE this📲): 🥣1️⃣Protein Cereal Bowl 1 cup Three Wishes cereal, 1 cup Westsoy soy milk, 1 scoop Nuzest Vanilla (~39g protein | ~420 cal) 🌯2️⃣Tofu Breakfast Wrap 5 oz Hodo tofu, sautéed spinach & peppers
Simple, high-protein vegan breakfasts that actually help you b…
325 views2 months ago
FacebookScott Burgett
Kokosing | LinkedIn
Kokosing | LinkedIn
Aug 4, 2021
linkedin.com
1.9K views · 52 reactions | Watch as #BGSU formally dedicates Kokosing Hall, home of the School of the Built Environment.  Kokosing Hall is evidence of the University's commitment to partnering with industry leaders like Kokosing Inc. to prepare students for in-demand careers. https://bit.ly/42KPxNw | Bowling Green State University | Facebook
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1.9K views · 52 reactions | Watch as #BGSU formally dedicates Kokosi…
1.9K views2 weeks ago
FacebookBowling Green State University
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We had Executive Leadership from Corman Kokosing Construction C…
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FacebookChasin Tail Charters
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174 reactions · 21 shares | An inside look at an Integrity Kokosing proje…
5.7K views1 week ago
FacebookKokosing
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46K views · 142 reactions | Have you seen our spectacular walkthroug…
46.9K views2 weeks ago
FacebookModern Tiny Living
2.3K views · 27 reactions | Kokosing held its 17th annual Food Drive thi…
588 views2 weeks ago
FacebookKokosing
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Kokosing Construction Co. meets with South Charleston mayor afte…
Aug 6, 2020
wsaz.com
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8.5K views · 337 reactions | #BrettBrettBoatConcert — in 3 ho…
5.6K views1 week ago
FacebookBrett Kissel
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3K views · 57 comments | You’ve never heard it like this before....
737 views3 weeks ago
FacebookScott Burgett
Digging Deeper: ISU RISE Complex Audit Suggests Burgett Violates '…
Aug 2, 2017
localnews8.com
36:25
192K views · 3.3K reactions | Remember that Snow White proje…
100.3K views2 weeks ago
FacebookBrett Cooper
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5.3M views · 65K reactions | This hotel needs to be on your bucket l…
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44K views · 1.1K reactions | VINCENTS KOCHSHOW X FRANK…
44.7K views1 week ago
FacebookNeue Frankfurter
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45K views · 1.3K reactions | I saw @timmcgraw challenge @bradpai…
45.5K views2 weeks ago
FacebookBrett Kissel
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8.6K views · 771 reactions | MY MOST IN-DEPTH EXPLANATION …
8.7K views1 week ago
FacebookBrett Kissel
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7.1K views · 351 reactions | EPIC BET BETWEEN QX 104 WINNIPE…
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FacebookBrett Kissel
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12K views · 897 reactions | They say, “Never Underestimate The...
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FacebookBrett Kissel
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Brett Oetting named as new CEO for Visit Corpus Christi
Feb 17, 2020
kiiitv.com
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8.7K views · 470 reactions |  PEAVEY MART x BACKWOODS B…
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20K views · 1.2K reactions | FOLKS... I CANNOT GIVE YOU TH…
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FacebookBrett Kissel
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A New Seal for a New Standard: Brian Burgett’s ‘non-BCM Certifie…
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YouTubeAmerican Farmland Owner
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Melissa Burgett, ORS Race Series & Jackson Turkey Trot
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Pete Burgett on Reels
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Scott Burgett | Vegan Fitness & Weight Loss Coach on Instagram: …
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Instagramcoachscottyb_
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Scott Burgett | Vegan Fitness & Weight Loss Coach on Instagram: …
766 views1 month ago
Instagramcoachscottyb_
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