Impact of Sleep on Health Video -- Brigham and Women's Hospital
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Impact of Sleep on Health Video -- Brigham and Women's Hospital
Charles A. Czeisler, MD, PhD, Chief, Division of Sleep and Circadian Disorders at Brigham and Women's Hospital, explains the impact of sleep on brain function and physical health. During sleep, the brain is flushed of toxins and learning experiences are consolidated. Inadequate sleep can impair physical health including a dampening of the ...
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