Alistair Johnston gives huge Celtic fitness update in positive development for Brendan Rodgers

FULL ERICK ROWAN WORKOUT: https://youtu.be/VHgEcqulBn0 WWE Superstar Sheamus aka The Celtic Warrior here... It's not everyday you get to Bench Press with a guy that can lift 405 lbs like it's nothing. But it's not everyday you can train with a viking giant like Erick Rowan. So be thankful for Celtic Warrior Workouts. I am! Myself and Rowan were trailing a piece of kit called a 'Slingshot' (not as a paid endorsement mind you) which helps you get the bar off your chest when pressing those peak per

FULL DREW MCINTYRE WORKOUT: https://youtu.be/YiwvBK67pjc WWE Superstar Sheamus aka The Celtic Warrior here... Working out with Drew McIntyre during the pandemic lockdown in his hot & humid garage was awesome. Getting it done with minimal equipment is what Brave Change is all about. Focusing mainly hamstrings & glutes here we did 3 Sets of 8 Reps of Stiff Leg Deadlift... Hard exercise to get right, Drew advised me to keep my back straight and not to go down too low on this one... Home workouts ar

WWE Superstar Sheamus aka The Celtic Warrior here... If you haven't seen my workout with John Cena you should really check it out... But they're very long & sweaty sessions so I've broken out a few highlight clips for your viewing ease dear viewer. Case in point, our Barbell Squats section were we went close to my max and not Cena's (which, is probably something insane). Remember to never push beyond what's safe when you dare to... Brave Change. FULL JOHN CENA WORKOUT: https://youtu.be/I7EF4liEB