5 Variations of Child’s Pose - Gentle Low Back, Hip & Shoulder Yoga Stretch
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YouTubeSean Vigue Fitness
5 Variations of Child’s Pose - Gentle Low Back, Hip & Shoulder Yoga Stretch
5 Variations of Child's pose. It's a stressful time of year. Reduce the tightness and stiffness in your body with these 5 gentle bodyweight variations of the beloved Child's Pose. Feel your back elongate and your nerves calm with just a few deep breaths. Give your body and mind what it needs right now. Enjoy and Share with friends/family. 👊 ...
4.3K viewsDec 31, 2022
Childs Pose Yoga
Tips to actually relax in childs pose #yogatips #childspose #yogatutorial #yogaathome #yogaforeveryone | Charlie Follows Yoga
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Extended Child's Pose - Utthita Balasana - Yoga With Adriene
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2.3K views · 32 reactions | Are you doing Childs Pose properly? Check out today's yoga pose tutorial to find out. | Sarah Beth Yoga | Facebook
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