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12 reactions · 5 comments | Jared ran his first test on the prototype rib dividers. More testing needed. We will report back once we make sure plenty of delicious ribs are smoked to perfection | FirstBuild | Facebook
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Episode 115 : “1st Rib self-mobilization” FIRST RIB STIFFNESS & HYPOMOBILITY is often the culprit of shoulder & neck pain, it is easily overlooked due to hiding under your oversized upper traps. The 1st rib goes from your first thoracic vertebra around to your sternum. Thus when stiff can alter thoracic and scapular mechanics. The brachial plexus (a network of nerves running from your spine down your arms) is running directly over the 1st rib, thus when ELEVATED you can see how pressure is put o
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4.3K views · 70 reactions | FIRST RIB HYPOMOBILITY ASSESSMENT IN SITTING POSITION In the last days we talked about Thoracic Outlet Syndrome (TOS) and how to assess it. One reason for TOS can be an entrapment in the costoclavicular space due to a hypomobile 1st rib. Further possible indications for 1st rib assessment and subsequent mobilizations are: - Limited rotation of the cervical spine - Difficulties/pain with breathing | Physiotutors | Facebook
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10K views · 187 reactions | FIRST RIB ASSESSMENT AND TREATMENT IN PRONE POSITION Three days ago we've shown you how to assess first rib mobility in sitting position. However, as a mobilization technique practitioners might prefer a different position. In this video we'll show you how to assess the 1st rib in prone position! #manualtherapy #firstrib | Physiotutors | Facebook
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