Melissa G ♥ on Instagram: "Incorporate some lateral lunges while you squat as shown here! Set that booty on fire   It’s always good to challenge the targeted muscle by switching up the exercises from machines to free weight and even using your own body weight. Hope everyone is having a great hump day! - #melgfitness #fitnessmotivation #humpday #booty"
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Melissa G ♥ on Instagram: "Incorporate some lateral lunges while you squat as shown here! Set that booty on fire   It’s always good to challenge the targeted muscle by switching
7,435 likes, 84 comments - melgfit on December 20, 2017: "Incorporate some lateral lunges while you squat as shown here! Set that booty on fire 🔥 🍑 It’s always good to challenge the targeted muscle by switching up the exercises from machines to free weight and even using your own body weight. Hope everyone is having a great hump day!-# ...
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