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Muita gente acredita que a aveia é um alimento saudável para todas as pessoas. Mas será que isso é verdade? Neste trecho do podcast, o Dr. Kang explica por que, em alguns casos, a aveia pode contribuir para processos inflamatórios e desconfortos intestinais, especialmente em pessoas com intestino inflamado. Assista ao episódio e saiba mais. 📺 Episódio completo no canal do podcast: @ouzzecas e @intestinopleno 🤝 Agradecimento ao @@ouzzecast pelo convite e pela excelente conversa. Se este conteúd
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Dr. Mindy Pelz says longer fasts may trigger different repair processes in the body. She explains that stem cell activity may increase after several days of fasting, alongside a reduction in inflammation. In her own experience, a prolonged fast appeared to help with a lingering injury. Have you ever tried fasting for more than 24 hours? Credit/: @The Diary Of A CEO @drmindypelz
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