jenna

Understanding ADHD Exhaustion: 7 Second Series

#stitch with @Jenna Free | ADHD Therapist 7 (9) second ADHD series. Regulating and fibd your ADHD Flow might feel slower because we are avoiding rushing and frantic energy but in the long run you’re going to be more productive (while also enjoying life SO MUCH MORE, which in my opinion is the whole point anyways). #adhd #adhdinwomen #adhdcheck #adhdguide #adhdcoach #adhdcoaching #adhdawareness #adhdcoaching #adhdhacks #adhdhelp