So many parents are asking me for standing exercises for their child—so let’s break it down, starting from the top! Before we work on standing, we always need solid head control—this is foundational. Head over to my highlights to start there! Once that’s in place, move your way down the body: • Build trunk strength for balance and control • Strengthen the hips to support upright posture • And finally, target those quads to power standing Let me know if this breakdown helps—and be sure to share w
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