14K views · 81 reactions | Scroll through social media, and you're bound to see ads and videos promoting the benefits of collagen. Many people take collagen supplements, hoping to capture the fountain of youth.⁠ ⁠ Dr. Dawn Davis, a Mayo Clinic dermatologist, answers the question — can these products really reverse the aging process?⁠ ⁠ Learn more: https://mayocl.in/43koPw2 | Mayo Clinic | Facebook
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Mayo Clinic Minute: How to maintain a healthy immune system - Mayo Clinic News Network
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12K views · 113 reactions | Most Americans meet or exceed their protein needs, but factors like age, activity level, and health status can affect requirements. While protein is key for muscle maintenance, strength training—not extra protein—builds muscle. Aim for 10%-35% of daily calories from protein or about 50-175 grams for a 2,000-calorie diet. A dietitian can help tailor your protein intake to your goals. https://mayocl.in/4fdWqMl | Mayo Clinic | Facebook
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12K views · 113 reactions | Most Americans meet or exceed their pr…
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11K views · 192 reactions | You may be familiar with high-density, or...
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Companion Program for GLP-1s | Mayo Clinic Diet
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7K views · 109 reactions | Want some new protein staples in your...
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