✨ Ever wondered how meditation actually heals your body? Let’s make the science super simple 👇 1️⃣ Stress Mode vs Healing Mode Stress = cortisol up 😣, BP up 📈, immunity down. Meditation flips the switch 🔄 and activates your parasympathetic system — your natural rest repair mode 😌. 2️⃣ Brain Rewiring Meditation boosts neuroplasticity 🧠✨ — helping you break old patterns of anxiety, trauma & negative thoughts. 3️⃣ Immunity Boost Research shows meditation increases antibody production 🛡️, cut
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FacebookKaran Kakkad
✨ Ever wondered how meditation actually heals your body? Let’s make the science super simple 👇 1️⃣ Stress Mode vs Healing Mode Stress = cortisol up 😣, BP up 📈, immunity down.
Ever wondered how meditation actually heals your body? Let’s make the science super simple 👇 1️⃣ Stress Mode vs Healing Mode Stress = cortisol up 😣, BP up 📈, immunity down. Meditation flips the switch 🔄 and activates your parasympathetic system — your natural rest repair mode 😌. 2️⃣ Brain Rewiring Meditation boosts ...
2.9K views20 hours ago
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What if the life you’re meant to live begins the moment you remember who you truly are? In a culture obsessed with doing more, it’s easy to lose sight of your essence — the peaceful, confident, and loving self that’s waiting to lead you forward. Join clinical psychologist Dr. Michael Ryoshin Sapiro, a Fellow at the Institute of Noetic Sciences, for a FREE online event and discover how to release the stories of your past so you can create a future guided by authenticity and heart. Register here:
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What if the life you’re meant to live begins the moment you remember who you truly are? In a culture obsessed with doing more, it’s easy to lose sight of your essence — the peaceful, confident, and loving self that’s waiting to lead you forward. Join clinical psychologist Dr. Michael Ryoshin Sapiro, a Fellow at the Institute of Noetic Sciences, for a FREE online event and discover how to release the stories of your past so you can create a future guided by authenticity and heart. Register here:
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