Sunflower Seed Bread: 9g Fiber Per Slice
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Sunflower Seed Bread: 9g Fiber Per Slice
11.5K views2 months ago
TikTokfiberchina
Keto Yeast Bread💪🙌 Ingredients 1 cup of Oat Fiber 1 cup of ground Flaxseed (i used golden flax) 2 teaspoon Salt 2 cups of Vital Wheat Gluten 2 tbsp allulose 1 tsp sodium alginate powder or xanthan gum 1 1/2 cup warm water 1 tbsp yeast 1 tsp honey 3 eggs beaten 1/2 cup olive oil instructions ..mix 1/4 C warm water with honey let it bloom the yeast .. I put all the dry ingredients in the bowl mix it well ... add eggs,olive oil and 1 1/2 c water , mix it till looks like a dough ...ilagay sa loaf
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Keto Yeast Bread💪🙌 Ingredients 1 cup of Oat Fiber 1 cup of ground Flaxs…
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How to make Healthy & Easy Oat Bread that is high-fiber & gluten-free! This bread recipe is a great source of omega 3s and fiber from the flaxseeds. The bread also contains about 10 g protein per slice (you get about 7 thick slices from this bread). I added sunflower seeds to this bread but you could use your favorite seeds in this. Psyllium husk powder gives this bread the elasticity it needs, so even though it seems like such a small amount of an ingredient, it’s a crucial part in making soft
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