"Meditation is the refinement of the perception of impermanence." - Joseph Goldstein At first glance, the realization that "nothing lasts" may seem bleak but Joseph Goldstein says it's incredibly liberating. Enlightenment is achieved when the mind is free from clinging. In this week's episode of The Psychology Podcast, Joseph and I chat about Buddhism and the impermanence of life. 🎙 Listen here: https://linktr.ee/SBKpsychologypodcast | The Psychology Podcast
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