Peroneus longus exercises consistent with its primary biomechanical function 🦶 🦶The biomechanical function of the PL is complex and often misunderstood, potentially leading to less than optimal training. Consequently, it is often inadequately or inappropriately addressed in training of the ankle (https://pubmed.ncbi.nlm.nih.gov/20072056/). 🦶 The complexity of function of the PL is noted in its anatomy. The PL originates from the proximal and lateral fibula making 3 turns before reaching its in