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SHAKE IT OFF, Pom-poms chair exercise
Grab your pom-poms and get ready to "Shake it off" with a complete 30 exercise minute class https://www.heartbeatsclub.ca/offers/zo25njuB Heart Beats Club is an energizing program designed specifically for residents in care communities such as Skilled Nursing Facilities, Long Term Care, Assisted Living, as well as Adult Day Programs. Everyone ...
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