Sahaja Yoga Meditation YOGDHARA 2023 -Music, Self Realisation and Meditation Program Life Transforming Experience WE INVITE PEOPLE FROM PUNE TO JOIN THIS BLISSFUL PROGRAM Program Schedule 5:00 PM to 6:00 PM Sahaja Yoga Exhibition 6:00 PM to 6:30 PM Tea Break 6:30 PM to 7:30 PM Music Program by 40 Foreign Artist alongh with experience of Meditation. VENUE- Pratishthan Pune, 3 KM from Chandani Chowk on NDA Road ENTRY FREE www.learningsahajayoga.org 1800 2700 800 | INDIA Sahajayoga

''How Beginner Should Do Trikonasana for Side Belly Fat'' 🌷Trikonasana, or the Triangle Pose, is one of the classical standing asanas described in ancient yogic texts like Hatha Yoga Pradipika and Gheranda Samhita. 🌷The name comes from the Sanskrit words "Trikona" (triangle) and "Asana" (pose). When you practice this asana, your body forms a triangle-like shape – symbolizing stability, strength, and balance – three pillars of yoga practice. 5 Key Benefits of Trikonasana 🍊Strengthens Legs & Co