Senior home workout videos
silverfit.org.uk
Senior home workout videos
Fun, instructed home workout videos for seniors by Silverfit charity! A wide range of sessions are now available for free for seniors to keep fit and active at home.
Jul 15, 2020
Silver and Fit Classes
We're bringing more free streaming workout options to you in 2021! Beginning January 4th, join us from 8 AM – 4 PM PT, Monday – Saturday for our expanded public Facebook Live and YouTube streaming workouts. 54 new classes a week to keep you fit at home! Watch the video for more! | Silver&Fit
1:08
We're bringing more free streaming workout options to you in 2021! Beginning January 4th, join us from 8 AM – 4 PM PT, Monday – Saturday for our expanded public Facebook Live and YouTube streaming workouts. 54 new classes a week to keep you fit at home! Watch the video for more! | Silver&Fit
FacebookSilver&Fit
28.4K viewsDec 29, 2020
Diane’s so right! Movement is medicine. 💪 Join our workout classes Monday – Friday on Facebook or YouTube! 📺: https://www.youtube.com/@silverandfit 📸: @dianebrittsmith | Silver&Fit
0:29
Diane’s so right! Movement is medicine. 💪 Join our workout classes Monday – Friday on Facebook or YouTube! 📺: https://www.youtube.com/@silverandfit 📸: @dianebrittsmith | Silver&Fit
FacebookSilver&Fit
795 views9 months ago
The Silver&Fit® program is ready to help you on your journey to Living Boldly™! 🔔 Pause the video to read. | Silver&Fit
0:25
The Silver&Fit® program is ready to help you on your journey to Living Boldly™! 🔔 Pause the video to read. | Silver&Fit
FacebookSilver&Fit
13.6K viewsFeb 11, 2025
Top videos
Your Daily Workout: 30-Minute Strength Circuit
Your Daily Workout: 30-Minute Strength Circuit
silversneakers.com
Jan 25, 2018
Feeling a little sore after your latest Fit at Home™ workout? Try these easy flexibility exercises to help you stretch and recover as you prepare for another workout week with Silver&Fit instructor PennyB! | Silver&Fit
4:43
Feeling a little sore after your latest Fit at Home™ workout? Try these easy flexibility exercises to help you stretch and recover as you prepare for another workout week with Silver&Fit instructor PennyB! | Silver&Fit
FacebookSilver&Fit
1.3K viewsMay 31, 2020
Let’s get moving! 🙌 Silver&Fit members, you can dive in to a 14-day Workout Plan designed to fit your fitness level—beginner, intermediate, or advanced. ⬇️ 🔗 Just answer a few quick questions and start building healthy routines this week! silverandfit.com/survey | Silver&Fit
0:15
Let’s get moving! 🙌 Silver&Fit members, you can dive in to a 14-day Workout Plan designed to fit your fitness level—beginner, intermediate, or advanced. ⬇️ 🔗 Just answer a few quick questions and start building healthy routines this week! silverandfit.com/survey | Silver&Fit
FacebookSilver&Fit
225 views3 months ago
Silver Sneakers Workout
SS Classic
40:33
SS Classic
YouTubeAlan Grider
131.4K viewsMar 6, 2019
Senior Fitness by Tona
43:11
Senior Fitness by Tona
YouTubeMarcia Sasser
391K viewsDec 4, 2017
Silver Sneakers Class with Burga
36:24
Silver Sneakers Class with Burga
YouTubeAkronAreaYMCA
27.1K viewsApr 30, 2020
Your Daily Workout: 30-Minute Strength Circuit
Your Daily Workout: 30-Minute Strength Circuit
Jan 25, 2018
silversneakers.com
Feeling a little sore after your latest Fit at Home™ workout? Try these easy flexibility exercises to help you stretch and recover as you prepare for another workout week with Silver&Fit instructor PennyB! | Silver&Fit
4:43
Feeling a little sore after your latest Fit at Home™ workout? Try these easy flexibility exercises to help you stretch and recover as you prepare for another workout week with Silver&Fit instructor PennyB! | Silver&Fit
1.3K viewsMay 31, 2020
FacebookSilver&Fit
Let’s get moving! 🙌 Silver&Fit members, you can dive in to a 14-day Workout Plan designed to fit your fitness level—beginner, intermediate, or advanced. ⬇️ 🔗 Just answer a few quick questions and start building healthy routines this week! silverandfit.com/survey | Silver&Fit
0:15
Let’s get moving! 🙌 Silver&Fit members, you can dive in to a 14-day Workout Plan designed to fit your fitness level—beginner, intermediate, or advanced. ⬇️ 🔗 Just answer a few quick questions and start building healthy routines this week! silverandfit.com/survey | Silver&Fit
225 views3 months ago
FacebookSilver&Fit
Ready to crush the week? Here's your workout schedule! 💪 | Silver&Fit
0:23
Ready to crush the week? Here's your workout schedule! 💪 | Silver&Fit
6.5K views5 months ago
FacebookSilver&Fit
Try these seated mobility exercises to get an extra 5 minute workout in this weekend. | Silver&Fit
5:03
Try these seated mobility exercises to get an extra 5 minute workout in this weekend. | Silver&Fit
1K viewsOct 18, 2020
FacebookSilver&Fit
The Silver&Fit instructor crew is energized and ready to motivate you this year. Join them on Facebook or YouTube, every Monday – Friday! Subscribe so you don’t miss a workout 🔗 link in bio! | Silver&Fit
0:18
The Silver&Fit instructor crew is energized and ready to motivate you this year. Join them on Facebook or YouTube, every Monday – Friday! Subscribe so you don’t miss a workout 🔗 link in bio! | Silver&Fit
8.1K views4 months ago
FacebookSilver&Fit
Check out our exciting changes & full schedule with this helpful video! Find your level, favorite instructor, and class type all in one place. *Printable Schedule here!* http://bit.ly/SFCalendarPrint | Silver&Fit
0:46
Check out our exciting changes & full schedule with this helpful video! Find your level, favorite instructor, and class type all in one place. *Printable Schedule here!* http://bit.ly/SFCalendarPrint | Silver&Fit
12.1K viewsJan 3, 2022
FacebookSilver&Fit
10:44
Grab your resistance band or towel and press play on this short senior strength workout! Work your upper and lower body with these six exercises for a quick weekend workout. | Silver&Fit
2K viewsAug 22, 2020
FacebookSilver&Fit
1:50
Silver&Fit Program Explained Benefits & How to Join
1 month ago
YouTubeHow To Rocket
1:57
About the Silver&Fit Program
2.3K viewsJul 27, 2020
YouTubeSilver&Fit Program
35:50
Friday 8.28.2020 Fitness Mixer
10.3K viewsAug 28, 2020
YouTubeSilver&Fit Program
24:28
Silver Sneakers Seniors Weights Workout
95.8K viewsApr 12, 2020
YouTubeJen Murphy Fitness
35:27
Friday 6.12.2020 Fitness Mixer
5.6K viewsJun 12, 2020
YouTubeSilver&Fit Program
12:07
10-Minute Better Balance Workout
113.4K viewsJan 22, 2020
YouTubeSilverSneakers
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
15:15
5 Stretches Seniors Should Do Everyday
2.4M viewsMay 20, 2021
YouTubeSilverSneakers
33:05
Thursday 4.2.2020 Balance & Flexibility
3.8K viewsApr 2, 2020
YouTubeSilver&Fit Program
33:15
Thursday 5.14.2020 Balance & Flexibility
6.4K viewsMay 14, 2020
YouTubeSilver&Fit Program
6:13
Unlock Your Flexibility and Mobility | SilverSneakers
120.7K viewsJan 4, 2021
YouTubeSilverSneakers
32:54
Thursday 7.16.2020 Balance and Flexibility
3.8K viewsJul 16, 2020
YouTubeSilver&Fit Program
32:57
Monday 4.13.2020 Low Impact Cardio
18.8K viewsApr 13, 2020
YouTubeSilver&Fit Program
35:19
Monday 4.20.20 Low Impact Cardio
6.5K viewsApr 20, 2020
YouTubeSilver&Fit Program
34:37
Monday 9.14.20 Low Impact Cardio
15.6K viewsSep 14, 2020
YouTubeSilver&Fit Program
21:02
20-Minute Cardio Follow-Along Workout
464.4K viewsMay 28, 2019
YouTubeSilverSneakers
34:03
Monday 4.27.2020 Low Impact Cardio
8.7K viewsApr 27, 2020
YouTubeSilver&Fit Program
10:53
10-Minute Total-Body Cardio
226.3K viewsJan 1, 2020
YouTubeSilverSneakers
34:29
Tuesday 5.26.2020 Easy Going Yoga
9.4K viewsMay 26, 2020
YouTubeSilver&Fit Program
4:59
4-Minute Stretch Routine for Hip Mobility
128.7K viewsJun 30, 2020
YouTubeSilverSneakers
33:17
Monday 8.24.2020 Low Impact Cardio
7.4K viewsAug 24, 2020
YouTubeSilver&Fit Program
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