Understand exactly what the split-step is, how and when to use it, and some common errors. To learn more, watch Jonathon Power's playlist "Mastering Movement": https://tinyurl.com/JPMovement | SquashSkills
3:13
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Understand exactly what the split-step is, how and when to use it, and some common errors. To learn more, watch Jonathon Power's playlist "Mastering Movement":
SquashSkills. . Understand exactly what the split-step is, how and when to use it, and some common errors. To learn more, watch Jonathon Power's playlist "Mastering Movement": https://tinyurl.com/JPMovement
2K viewsSep 22, 2024
Squash and Stretch Animation
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Learn how to split step! 💪 The split step is an essential movement that all squash players need to develop in order to create explosive movement off the T. Find out more about improving your movement in the SquashSkills fundamentals series here: ➡️ http://bit.ly/splitstepuhuru | PSA Squash Tour
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Learn how to split step! 💪 The split step is an essential movement that all squash players need to develop in order to create explosive movement off the T. Find out more about improving your movement in the SquashSkills fundamentals series here: ➡️ http://bit.ly/splitstepuhuru | PSA Squash Tour
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10.2K viewsSep 29, 2017
From Split-Step into 'Sprint Step' 💨 Make sure to check out Joel Makin's full playlist "Guide to Movement & Ghosting" on SquashSkills today 👉 https://tinyurl.com/JM-MovementGhosting | SquashSkills
1:35
From Split-Step into 'Sprint Step' 💨 Make sure to check out Joel Makin's full playlist "Guide to Movement & Ghosting" on SquashSkills today 👉 https://tinyurl.com/JM-MovementGhosting | SquashSkills
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8.4K views3 months ago
Misconceptions around the split-step 💡 Good movement is a key skill for squash players of all levels and should be a cornerstone of your game. It’s not just about reaching the ball and keeping up with play; it’s about arriving to the ball in good positions, enabling you to create options and get on the front foot. 🎥 Check out the new playlist "Guide To Movement & Ghosting" where Joel, known for his strength, explosive power, and tactical acumen, will guide you through the essential elements of
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Misconceptions around the split-step 💡 Good movement is a key skill for squash players of all levels and should be a cornerstone of your game. It’s not just about reaching the ball and keeping up with play; it’s about arriving to the ball in good positions, enabling you to create options and get on the front foot. 🎥 Check out the new playlist "Guide To Movement & Ghosting" where Joel, known for his strength, explosive power, and tactical acumen, will guide you through the essential elements of
FacebookSquashSkills
549 viewsJun 28, 2024
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Learn how to split step! 💪 The split step is an essential movement that all squash players need to develop in order to create explosive movement off the T. Find out more about improving your movement in the SquashSkills fundamentals series here: ➡️ http://bit.ly/splitstepuhuru | PSA Squash Tour
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Learn how to split step! 💪 The split step is an essential movement tha…
10.2K viewsSep 29, 2017
FacebookPSA Squash Tour
From Split-Step into 'Sprint Step' 💨 Make sure to check out Joel Makin's full playlist "Guide to Movement & Ghosting" on SquashSkills today 👉 https://tinyurl.com/JM-MovementGhosting | SquashSkills
1:35
From Split-Step into 'Sprint Step' 💨 Make sure to check out Joel Makin…
8.4K views3 months ago
FacebookSquashSkills
Misconceptions around the split-step 💡 Good movement is a key skill for squash players of all levels and should be a cornerstone of your game. It’s not just about reaching the ball and keeping up with play; it’s about arriving to the ball in good positions, enabling you to create options and get on the front foot. 🎥 Check out the new playlist "Guide To Movement & Ghosting" where Joel, known for his strength, explosive power, and tactical acumen, will guide you through the essential elements of
0:46
Misconceptions around the split-step 💡 Good movement is a key skil…
549 viewsJun 28, 2024
FacebookSquashSkills
Split-Step / Es recomendable salir hacia la pelota con un buen equilibrio y con el impulso adecuado. Esto mejora mi reacción (reflejos) y ayuda con el alcance en relacion a la pelota HACEMOS CAMPEONES! Split-Step / It’s recommended to move towards the ball with good balance and the right momentum. This improves my reaction time (reflexes) and helps with my reach relative to the ball. WE MAKE CHAMPIONS! #viralreels #motivacion #fitness #trending #la2028🇺🇸 @josem_santamaria @juanpablor_10 @efrai
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Split-Step / Es recomendable salir hacia la pelota con un buen equili…
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FacebookBecerra Stillman Squash Academy
💡 The timing of the split-step gets you explosively moving onto your opponent's shot. A great way to try and achieve this is you have a small base and bring your feet closer together just at the point your opponent is striking the ball. If you can be slightly above the ground at this moment too this also helps with the execution of the split-step To learn more check out Lee Drew's playlist on how to improve your footwork: https://tinyurl.com/FootworkLD | SquashSkills
0:12
💡 The timing of the split-step gets you explosively moving onto your opp…
3.4K viewsOct 29, 2022
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When learning touch shots like the drop, it helps to build the skill layer by layer 🧩 ✅Start with racket preparation Focus on getting the shape and setup right. ⏱ Then work on timing Meet the ball cleanly and at the right moment - when your foot meets the floor. 🔥 Finally, add the detail More bite, feel, and control on the shot. This layered approach helps move you closer to your ultimate vision for the shot step by step 🎯 ↩️ Always be willing to a step back, ⏸️ or stay longer at one stage, u
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When learning touch shots like the drop, it helps to build the skill laye…
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FacebookElite Squash
In this playlist, Joel covers: 👉 The Split Step - Learn the importance of this foundational movement and create raw speed off the T. 👉 The Lunge - Discover how to execute lunges with precision to maintain balance and control. 👉 Joel’s Training Methods - Incorporating plyometrics to enhance explosiveness and power, critical for those dynamic sprints and rapid changes of direction. | SquashSkills
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In this playlist, Joel covers: 👉 The Split Step - Learn the importance …
17.1K views4 months ago
FacebookSquashSkills
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