Day 47/365: Reclaiming my time from the dopamine loop. Forcing yourself to study for 6–8 hours rarely works. Instead, these are the strategies that actually helped me stay consistent and keep my grades high: 1️⃣ Make studying ridiculously easy to start Don’t tell yourself “I’ll study for 3 hours.” Tell yourself: “I’ll just study for 10 minutes.” Starting is the hardest part. Once you start, momentum usually follows. 2️⃣ Study like you’re teaching someone After learning something, explain it out

Atrial Fibrillation and Treatment Options