The 5-Minute Seated Cardio Blast
The 5-Minute Seated Cardio Blast
Aug 3, 2020
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3.6K reactions · 14 shares |  Full-body BOSU Cardio Blast!  This...
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3.6K reactions · 14 shares |  Full-body BOSU Cardio Blast!  This...
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173K views · 125 reactions | This workout's got one goal: burn more calories | LIVESTRONG.COM | Facebook
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173K views · 125 reactions | This workout's got one goal: burn mor…
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Advanced 25-Min Kettlebell HIIT Full-Body Workout — Strength & Cardio Blast
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Advanced 25-Min Kettlebell HIIT Full-Body Workout — Strength & …
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MSNFit_bymary
🔥 Total Body Blast Workout 💪 Ready to sweat it out and feel stronger than ever? 💥 Grab your dumbbells (I’m using 10s and 15s) and let’s crush this workout together! Here’s the plan: ✨ 5 moves, full-body focus ✨ Rest 1 minute between circuits ✨ Complete 4 total circuits Push yourself, stay consistent, and watch your strength soar! 💪 For more daily workouts and to join me on this fitness journey, check out the link in my bio! Let’s do this together! 🙌 #TotalBodyBlast #HomeWorkouts #FitnessJou
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