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YouTubeTherapy in a Nutshell
Watching Your Own Trauma Response
When you do the work that lets you recognize your own trauma response you might be amazed at how your body is responding. Having that understanding for yourself can be incredibly validating and healing. But it takes doing the work to recognize this. Thank you ⁨@DrAimieApigian⁩ for these great insights! FREE Mental Health Resources: https ...
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