Top Protein Foods for Vegetarians | Best Plant Based Protein Sources
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YouTubeHealthy Options
Top Protein Foods for Vegetarians | Best Plant Based Protein Sources
#VegetarianProtein #PlantBasedProtein #HighProteinFoods Here’s a list of top vegetarian protein sources, along with their approximate protein content per serving: 🌱 High-Protein Vegetarian Foods Lentils – ~18g protein per cooked cup Chickpeas (Garbanzo beans) – ~15g protein per cooked cup Black beans / Kidney beans / Other beans ...
1.9K views3 months ago
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High-Protein Vegan Roast Hot Pockets | Holiday Meal-Prep 🌱✨🍁 Makes 8 Hot Pockets 🫓🫓🫓🫓🫓🫓🫓🫓 Fully Plant-Based Dairy-Free ~20g protein per hot pocket Ingredients✨ TVP Roast Rehydrating 2 Cups Textured Vegetable Protein TVP dry 2 Cup Low-Sodium Vegetable Broth TVP Roast Seasoning 2 Tbsp Coconut Aminos 1 Tsp Garlic Powder 1 Tsp Onion Powder 1 Tsp Dried Sage 1 Tsp Fresh Rosemary finely chopped or 1/2 tsp dried 1/2 Tsp Thyme 1 Tsp Salt 1 Tsp Ground Black Pepper Savory Filling 1 Medium White O
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High-Protein Vegan Roast Hot Pockets | Holiday Meal-Prep 🌱✨🍁 Makes 8 Hot
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Vegan Haitian “chicken” with sauce rice & peas and it’s CRAZY good 🇭🇹🌱 The sauce is rich, the seasoning is on point, and the plant-based “chicken” is tender like the real thing 🤌🏾 100% vegan, no meat, no shortcuts — just authentic Haitian flavor. This is comfort food done the VeganKingzz way. One bite and you’re hooked. 👉 Follow VeganKingzz 👉 Full recipe on YouTube #VeganKingzz #VeganHaitianFood #HaitianCuisine #PlantBasedMeals #VeganChicken ⸻ Want one that’s shorter, more hype, or more e
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Vegan Haitian “chicken” with sauce rice & peas and it’s CRAZY good 🇭🇹🌱 The sauce is
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