Why Anger Weakens Your Immune System | The 2-Minute Anger Rule | Dr. Samra Sultana
1:14
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Why Anger Weakens Your Immune System | The 2-Minute Anger Rule | Dr. Samra Sultana
Why Anger Weakens Your Immune System | The 2-Minute Anger Rule | Dr. Samra Sultana The science behind the "2-Minute Anger Rule." Did you know that just two minutes of intense anger can spike your cortisol levels and leave your immune system and cell repair processes weakened for up to 7 hours? Understanding the physiological impact of our ...
2K views2 weeks ago
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