Childline on Instagram: "Can you relate? Scrolling on your socials and catching your friends hanging out without you can leave you feeling sad and left out. But reminding yourself that what we see on other people’s feeds is just a highlight reel, can help limit the feeling of FOMO. If you’re feeling a bit lonely and down you could try chatting with other young people on our message boards - you never know, they may be feeling the same way."