AQUA MIX (12 Yr Olds-Adults) A medium intensity deep water workout that combines cardio, core, and strength training. Class will incorporate interval training, resistance equipment, and suspended movements all designed to burn fat, increase cardiovascular fitness, and muscle tone.* Instructor: Kendra Davito* Days: M, W, F* Time: 8am-8:45am* Location: Zeeland Recreation Warm PoolZPS.org/z-recreation (616)748-3230 Call us for more information… Zeeland Recreation320 E. Main Ave Zeeland, MI 49464 #a