The spinal discs sit between the vertebrae and act as soft cushions that absorb pressure. Each disc contains a gel like center surrounded by a tougher outer ring. The inner part of the disc holds a high amount of water, which allows it to stay plump and flexible. When water intake is low, the body conserves fluid for essential organs. The discs receive less water and gradually lose part of their normal hydration. As the fluid content decreases, the gel center becomes less able to expand and abso
0:13
The spinal discs sit between the vertebrae and act as soft cushion…
101.4K views1 month ago
FacebookDoctor ASKY
Need a better understanding of lower back pain? Discover the basics of lumbar disc anatomy — how your spinal discs function, what causes disc bulges or herniation, and why proper posture matters. | Spine-health
0:22
Need a better understanding of lower back pain? Discover the bas…
8.9K views1 month ago
FacebookSpine-health
Spinal Discs
2:21
Spinal Discs
Aug 24, 2017
spine-health.com
Need to understand cervical discs? 🧠💪 In this video, we break down cervical disc anatomy, common neck disc problems, and treatments for herniated or degenerative discs. Whether you’re dealing with neck pain, stiffness, or numbness, this guide will help you understand why it happens and how to find relief. | Spine-health
0:44
Need to understand cervical discs? 🧠💪 In this video, we break down cervi…
940 views5 months ago
FacebookSpine-health
What are the Different Types of Disc Problems? - Spine & Scoliosis Specialists
0:30
What are the Different Types of Disc Problems? - Spine & Scoliosis Sp…
Jun 22, 2017
triadspine.com
Meet your spinal disc up close! Here's how it's structured (ideally!!). What does your disc feel like? | Spine-health
0:21
Meet your spinal disc up close! Here's how it's structured (ideally!…
13K viewsJan 1, 2025
FacebookSpine-health
Why Spinal Discs Get Damaged
2:09
Why Spinal Discs Get Damaged
40 views1 month ago
YouTubeChiropractic Specialty Center®
0:49
Do you know what your discs are made of?
1K views2 months ago
YouTubeWollaston Spinal Health
6:34
What My Doctor Means When They Say…It’s a Disc Issue
1 month ago
YouTubeBONEafied
1:26
Think you might have a disc injury? Here’s how to tell what kind — an…
232 views2 months ago
YouTubePhilly Chiro
1:02
Piet Rimondini | Home Workouts 🔱 on Instagram: "You are SHRINKING s…
5.7K views3 months ago
Instagramgennofit
0:39
Lumbar Herniated Disc Overview
321K viewsMay 25, 2017
YouTubeAtlantic Spine Center
0:34
Bulging Disc
734.5K viewsMay 25, 2017
YouTubeAtlantic Spine Center
0:40
Endoscopic Lumbar Discectomy
1.1M viewsJul 31, 2015
YouTubeAtlantic Spine Center
2:24
Lumbar Vertebrae (L1-L5) Anatomy
230K viewsFeb 21, 2017
YouTubeNinja Nerd
10:51
Radiofrequency Ablation Procedure
739.3K viewsApr 29, 2016
YouTubeThe Spine & Pain Institute of New York
2:44
Epidural Steroid Injections
3.2M viewsJan 17, 2012
YouTubeNucleus Medical Media
5:32
Lumbar Spine Anatomy
1.6M viewsAug 10, 2012
YouTubeRandale Sechrest
1:49
Lumbar Microdiscectomy - Spine Center Northern Nevada, Norther…
1M viewsSep 23, 2014
YouTubeSwift Institute
2:25
Herniated Disc - Patient Education
2.1M viewsSep 12, 2017
YouTubeNuVasiveInc
2:39
Life After Scoliosis Surgery
99.6K viewsApr 15, 2021
YouTubeVaidam
4:01
Cervical Spine Surgery
346.2K viewsApr 12, 2012
YouTubeblueridgeorthopaedic
1:32
Anterior Cervical Discectomy and Fusion
937.9K viewsMar 2, 2020
YouTubeAtlantic Spine Center
3:18
Low Back Pain: Lumbar Laminectomy Surgery
1.3M viewsJul 20, 2021
YouTubeNucleus Medical Media
8:44
Surgical Procedures - Lumbar Laminectomy & Discectomy
856.2K viewsJun 16, 2011
YouTubeSpineTreatmentCenter
10:40
3 Herniated Disc Exercises
571.6K viewsDec 22, 2020
YouTubePostureFlow
13:43
Neurology - Spinal Cord Introduction
2.2M viewsNov 4, 2013
YouTubeArmando Hasudungan
0:25
Percutaneous laser discectomy or PLDD
178.5K viewsSep 29, 2011
YouTubeSynergy Spine
8:32
Spine Treatment Center - Posterior Lumbar Fusion, Surgical
61.6K viewsFeb 7, 2012
YouTubeSpineTreatmentCenter
7:31
L5 S1 Disc Bulge Exercises - Lumbar Radiculopathy Treatment
2.8M viewsDec 4, 2019
YouTubePhysical Therapy 101
See more videos
Static thumbnail place holder