Elephant walk: lower back–hamstring stretch | Stretch Therapy
Elephant walk: lower back–hamstring stretch | Stretch T…
Sep 10, 2017
stretchtherapy.net
Elephant Walk Exercise for Extreme Hamstring And Back Flexibility
Elephant Walk Exercise for Extreme Hamstring And Back Flexibility
Nov 3, 2022
backmusclesolutions.com
553K views · 5.4K reactions | The Elephant Walk is a simple but highly effective hip mobility drill. By alternating knee bends in a forward fold, the hamstrings lengthen, the hips flex actively, and the spine learns to stay long without collapsing. The Elephant Walk is accessible for all levels yet powerful for improving both flexibility and control. | Primal Moves | Facebook
0:28
553K views · 5.4K reactions | The Elephant Walk is a simple but high…
256.8K views2 weeks ago
FacebookPrimal Moves
2.7M views · 120K reactions | Joy’s got her pre-walk workout routine down! A little trunk wiggle here, a big leg stretch there, all under the watchful eye of her personal trainer! She takes her warm-ups very seriously… or at least until something more interesting catches her eye! Learn more about us by visiting our website: www.elephanthavens.org | Elephant Havens Wildlife Foundation | Facebook
0:20
2.7M views · 120K reactions | Joy’s got her pre-walk workout routine d…
1.5M views3 weeks ago
FacebookElephant Havens Wildlife Foundation
Elephant Walks — Rehab Hero
Elephant Walks — Rehab Hero
Aug 24, 2021
rehabhero.ca
Stretch Pad on TikTok
1:16
Stretch Pad on TikTok
14.1K viewsApr 23, 2024
TikTokstretch_pad
Effective Elephant Walk Stretch for Back Pain Relief
Effective Elephant Walk Stretch for Back Pain Relief
49K viewsNov 16, 2022
TikTokbackmusclesolutions
Exploring the Elephant Walk Exercise for Hamstring Flexibility
210.7K viewsApr 8, 2023
TikTokrangeofstrength
To get more flexible in your hamstrings try this: 📍Elephant wal…
3.6K viewsJan 26, 2025
TikTokzfitness_house
The Elephant Walk is a great introductory hamstring #stretch b…
2.3K viewsJan 19, 2025
TikTokrangeofstrength
Elephant Walks Exercise Breakdown
63 viewsJun 25, 2023
YouTubeSunOut WorkOut
30 Day Elephant Walk Progress
Mar 24, 2023
redditKaizenCurve
Elephant Walks
50 viewsNov 12, 2023
YouTubeRuben Parada
2:47
Elephant Exercises Basics - Pilates Reformer
29.8K viewsJun 30, 2021
YouTubeOfficial Align-Pilates HQ
1:42
Wall Walks - Tangelo Health
68.4K viewsJan 16, 2017
YouTubeTangelo - Seattle Chiropractor + Rehab
2:04
Baby Elephant Walk (Remastered)
76.5K viewsFeb 7, 2019
YouTubeLawrence Welk - Topic
1:18
Monster Walks: Gluteal Strengthening
211.8K viewsDec 12, 2017
YouTubeCompetitive EDGE PT (Short Form Content)
3:04
F-22 Raptor • Elephant Walk and Takeoff (May 2020)
151.9K viewsMay 6, 2020
YouTubeGung Ho Vids
0:39
Dynamic Heel-Toe Walking Stretch
24.1K viewsDec 2, 2015
YouTubeAthletico Physical Therapy
0:18
Adorable elephant walk past...
20.5K viewsFeb 8, 2021
YouTubeSabiSabiReserve
3:30
F-22 Raptor Elephant Walk • Mass Formation & Takeoff
180.7K viewsMar 27, 2019
YouTubeGung Ho Vids
11:49
Amigurumi Elephant | Crochet Free Pattern
126.3K viewsAug 29, 2021
YouTubehello stitches
5:02
10 Different Animal Walk Exercises
4.4M viewsOct 14, 2015
YouTubeVAHVA Fitness
17:02
Full Body Stretching Routine for Flexibility : SUPER EFFECTIVE!!!
598.2K viewsJul 31, 2021
YouTubeHannahMartinRG
22:30
Full Body Flexibility Routine (20 Minute Follow Along)
1.1M viewsJul 18, 2017
YouTubeKathryn Morgan
3:57
Safely Tranquilising an Elephant | This Wild Life | BBC Earth
163.3K viewsAug 26, 2016
YouTubeBBC Earth
7:41
7 MIN STRETCHING EXERCISES AFTER WALKING // daily stretche…
89.3K viewsNov 7, 2020
YouTubeRun and Stretch
3:55
Ancient Elephant Migration Path Revealed | The Long Walk Home | …
110.9K viewsJun 20, 2019
YouTubeBBC Earth
0:53
Baby elephant learns to use her trunk
787K viewsDec 20, 2013
YouTubeWWF International
15:20
15 Min Daily Stretch Routine | FULL BODY Stretch for Flexibility & Mob…
223.2K viewsJun 22, 2021
YouTubeEleni Fit
See more videos
Static thumbnail place holder