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✅FOLLOW FOR DAILY TIPS✅ SHAPES Seeing the SHAPES of the body positions needed for the kipping bar muscle-up can make a 🌎 of difference. Watch this video -then- Film yourself -then- Compare -then- REPEAT Do your shapes look the same as mine? #barmuscleup | RXGymnastics
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🚨 Comment “BMU” for our Kipping Bar Muscle-Up Program 🚨 SHAPES 2.0 The kipping bar muscle-up isn’t magic. It’s positions. If you can SEE the shapes your body needs to hit… everything changes. Watch the video. Film yourself. Compare. Repeat. That’s how the skill clicks. Do your shapes match mine? —————— 💪 | Follow @rxgymnasticstraining 🚨Comment “RXGSKILL” for 7 Days FREE on our SKILLS CYCLE!🚨 —————— | RXGymnastics
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