FOILING IS SURFING Laird Hamilton, a pioneer in big wave and tow-in surfing, has embraced foiling as a way to further explore the ocean’s potential. He sees it as a breakthrough in surfing, one that aligns with his philosophy of pushing the boundaries of what’s possible on the water. For Hamilton, foiling is not just a technique but a new form of surfing that merges power and grace, enabling riders to connect with the ocean in ways that were previously unimaginable. #LiftFoils | Lift Foils

Big-wave surfer and fitness icon Laird Hamilton gives us a run down of his current training routine, lets us in on how he prepares for a big surf and shows off his fully-stocked fridge. Plus, he shares what truly keeps him motivated day in and day out and how his Hawaiian upbringing influenced his diet. | Men's Health