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5:00
YouTube
BodyKinect by Kendall
FAST and EASY Middle Splits Tutorial with @trainwithkendall
Follow these stretches to get your middle split! This beginner flexibility routine that will help with your straddle and center over split. 😍 Subscribe for WEEKLY DANCE CONTENT: https://www.youtube.com/user/MissAuti?sub_confirmation=1 😎 Check out my FLEXIBILITY PLAYLIST: https://www.youtube.com/playlist?list ...
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Dreaming of a middle split🧘🏽♀️✨ This video guides you through beginner-friendly stretches to safely open your hips, increase flexibility, and work towards a full middle split! Perfect for all levels-start your journey today and see progress with each practice!💪🏽 #StretchWithAlise#MiddleSplit#FlexibilityTraining#SplitsGoals#stretching#stretchingexercises#stretchingtime#stretchingroutine#flexibility#flexibilitygoals#coachlife#gymmastics#healthylifestyle#bodybuilding#splitstraining#splitschall
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